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Hi there! Before I get into what made me want to become a coach, let me introduce myself!
My name is Caitlin and I am based in Aspen, Colorado. I grew up in the Las Vegas desert, but the mountains were calling! I love bass music and music festivals. I travel to Denver often to attend shows or offer sound healings before smaller festivals/shows (come see me at one soon!).
Being very into the music scene and talking with artists/crew, I realized that my people need my help! The music scene can be extremely demanding mentally, emotionally, and physically. I was seeing first hand how emotionally taxing it is to go from show to show, put on your best set while maintaining such high energy, and stay up late night after night. This goes for everybody involved in the process from artist managers, photographers, and AV/production crews.
I was inspired after a long festival season to shift my practice to helping those in my community. Because I know the lifestyle so well, I thought with my knowledge and background as a coach that I could help make the EDM community a better place by looking after the people that make all of these beautiful shows and festivals possible!
So here I am!
Here to serve where I can in this community and help others learn how to heal themselves. When you feel your best, you do your best.. and the world deserves all the best art brilliant minds can create!
My journey to finding holistic wellness began in my early 20's, when I got sick and tired of being sick and tired. Poor diet, lack of exercise, and unhealthy lifestyle choices left me feeling tired and overweight.
This led me to hiring personal fitness trainers and nutrition coaches. After thousands of dollars, multiple diet plans, multiple trainers, and three years later I still struggled with inflammation and bloating, had bad acne, and had excruciating hormonal problems.
I thought to myself "this CAN'T be what 'health' is supposed to feel like". I ditched the trainers and began to educate myself. I learned that the body is one machine that relies on each system to do its part, and if one of the parts isn't functioning properly, that's where symptoms begin to arise.
I stumbled across the CHEK Institute in 2020 and immediately enrolled. I have completed certifications in Holistic Lifestyle Coaching and Integrated Movement Science. I continue my education at the CHEK institute to advance my skills and knowledge, so that I can best serve my community.
My practice is built around creating balance in all aspects of your health to ensure that all systems mentally, emotionally, spiritually, and physically are functioning optimally.
My passion is to teach you how to heal yourself and build the life you love. My goal is to keep the unity of the body, mind and spirit sacred, and in peaceful harmony.
Welcome on your journey of healing!
In Health and Optimal Well-Being,
Caitlin Dorsey
CHEK Practitioner Level 2
HLC2
IMS2
Paul Chek
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