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Want to hear a little bit about me and what my life experiences have taught me that lead me to becoming a coach?
My journey to finding holistic wellness began (simply put) when I got sick and tired of being sick and tired. I was into everything sports from a young age and pursued all types of sports growing up like soccer, cheerleading, swimming, softball, football, tennis, hiking, and mountain biking. I grew up on a healthy diet and was very athletic for a long time, so I didn't know what it was like to struggle with health or performance.
I spent some time traveling the world, and before I knew it I was overweight and I could no longer keep up in sports, or even participate in them. I was embarrassed and I never wanted to leave the house. I never felt so alone and disconnected from the life I wanted to live. After enough days, months waking up disappointed and angry, I got real with myself and decided I needed to make a change.
My journey led me to hiring a personal fitness trainer. After thousands of dollars, multiple diet plans, multiple trainers, and three years later I still struggled with inflammation and bloating, had bad acne skin, and had excruciating hormonal problems- all issues my trainers had no idea how to fix.
I was under the impression that all of these issues were separate from each other, and were all things I needed to take care of separately... Until I thought to myself "this CAN'T be what 'health' is supposed to feel like". I ditched the trainers and began to educate myself. I learned that the body is one machine that relies on each system to do its part, and if one of the parts isn't functioning properly, that's where symptoms begin to arise.
My practice is built around creating balance in all aspects of your health to ensure that all systems mentally, emotionally, spiritually, and physically are functioning optimally.
Over the years I have worked with and maintained contacts in my field of practice so that I can better serve you as my client. I am well connected in the holistic community and work closely with many peers and Master CHEK Practitioners. This means when you work with me, you also receive the wisdom from many other intelligent individuals!
My passion is to teach you how to heal yourself and build the life you love. My goal is to keep the unity of body, mind and spirit sacred and in peaceful harmony. In perfect balance goals are accomplished, dreams turn to reality, and life truly begins.
Welcome on your journey of healing!
In Health and Optimal Well-Being,
Caitlin Dorsey
CHEK Practitioner Level 2
HLC2
IMS2
Paul Chek
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