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Sacred Unity Wellness

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    • Home
    • About
    • Nutrition Lifestyle Coach
    • Exercise Coaching
    • Holistic Lifestyle Coach
    • Contact

Sacred Unity Wellness

Sacred Unity WellnessSacred Unity WellnessSacred Unity Wellness
  • Home
  • About
  • Nutrition Lifestyle Coach
  • Exercise Coaching
  • Holistic Lifestyle Coach
  • Contact

Sport Specific Training / Corrective Exercise

Get back into balance

This package is for those interested in any type of fitness goal. Caitlin uses non-invasive equipment to measure the body's posture. From there a corrective stretching/mobilization program as well as a fitness program can be written to help you achieve your fitness goals. 

This package is for those interested in:

  • Weight loss/gain
  • Enhancing athletic performance
  • Reaching a specific fitness goal
  • Preventing injury
  • Building strength
  • Correcting posture
  • Improving joint mobility
  • Addressing and eliminating pain


Currently offered in-person or online.

What's included

  • Static Structural Assessment
  • Dynamic Structural Assessment
  • Professional Individualized Program Design
  • Posture Imbalance Corrective Stretching Program
  • Coaching on better mechanics for dynamic and static movements
  • One on one coaching to living a healthy functional lifestyle
  • Free assessment of all submitted paperwork and questionnaires



Membership Details

Ready to become a better version of you?

This package includes 10 hours of one on one coaching with Caitlin. In my experience a minimum of 10 hours is needed to begin to understand the root cause of any physical issue in the body, to educate the root cause, and to build a program around the client's goal. 

Additional single sessions can be purchased at a discounted rate of $125 after a package has already been purchased.


Full 2-hour Assessment & Corrective Stretching Program Only (Includes 1 one-hour explanation and interpretation of results) 

$700


Ask for a free 20 minute consult!

Exercise Coaching

$1,500.00
Pay with PayPal or a debit/credit card


Full Assessment & Corrective Stretching Program

$700.00
Pay with PayPal or a debit/credit card


Book Your First Consultation!

 Book your free 20 minute consultation to see what best suits you. 

book a free consultation

Contact Us

Ready To Take Back Control Of Your Life?

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